Counseling and Psychological Services
Spring 2020 Group Therapy Opportunities

Self-Exploration • Connection • Support
Understanding Self & Others
Meeting Days/Times (3 options)
- 10-11:15 a.m. Wednesday
- 3-4:15 p.m. Wednesday
- 9:30-10:45 a.m. Thursday
This group offers members the opportunity to increase self-awareness, gain confidence, and improve how they relate to others. It is intended to be a safe and supportive place to hear from others and try out new ideas and ways of being. Building and maintaining healthy identity and relationships can also be helpful in improving mood, managing anxiety, and dealing with long held struggles as well as day-to-day stress.
TransConnections
Meeting Day/Time
- Meeting Day/Time: 8-9:15 a.m. Tuesday
This group is for individuals who want to connect and discuss identity, personal growth and challenges, and building relationships in a supportive space for trans and gender nonconforming students. This group is facilitated by a cisgender male counselor.
Questions?
Call 320-308-3171.