Center for Health and Wellness Innovation

Husky Physical Activity and Wellness

St. Cloud State University Exercise is Medicine on Campus Initiative recognizes there are many benefits of exercise, including a positive effect on mental and physical health and aims to make physical activity accessible and welcoming for all students. The Husky Physical Activity and Wellness Program (PAW) is an exercise referral program that matches students with a trained individual as their mentor.

When working with your mentor, you will participate in free individual sessions to explore physical activity options on campus. During these sessions, you and your mentor will:

  • Develop and implement an individualized physical activity plan
  • Learn creative and consistent ways to participate in physical activity to make exercise a consistent part of your life
  • Be given support, motivation, and accountability

All of our sessions start with an initial consultation, the development of an Individualized Exercise Prescription Plan, and then an exit referral for continued physical activity on campus

Whether you are engaging in physical activity for the first time, redefining what a healthy relationship with physical activity looks like, using physical activity to improve your mood, stress management, or coping skills or just want to have fun and make a new connection, the Husky PAW program is here to help you thrive!

How to join Husky PAW

Exercise is Medicine On Campus (EIM-OC)

Health Screenings

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