St. Cloud State University

Stress Busters

Seek help

Calm Your Body:
Feed your body well – add fruits and vegetables to your daily diet

Clear Your Head:
Talk to a professional if the stress is keeping you from being the person you want to be.

Look for the Positive:
Focus on how you have survived situations in the past.

	A-Z Index \| News \| Library \| Technology \| Support St. Cloud State \| St. Cloud State University Home Admissions Academics Student Life About SCSU Athletics Alumni & Friends Home GI Bill Benefits Calendar Student Veterans Organization Higher Education Veterans Program Post 9/11 GI Bill "CH 33" Stress Busters Resources Buddy Program Stress Busters Seek help Calm Your Body: Feed your body well – add fruits and vegetables to your daily diet Clear Your Head: Talk to a professional if the stress is keeping you from being the person you want to be. Look for the Positive: Focus on how you have survived situations in the past. Stress Busters Visualize Music Goal Setting Brainstorm Empathize Focus on your Strength Get Outside! Identify your Values Exercise Veterans' Resource Center (contact information) 720 4th Avenue South - St. Cloud, Minnesota 56301-4498 Page Revised: 07/19/2006 Phone: (320) 308-2185 © 2009 St. Cloud State University Site Map \| Map & Directions \| Contact SCSU \| Accreditations St. Cloud State University is an affirmative action/equal opportunity educator and employer. St. Cloud State University is a member of the Minnesota State Colleges and Universities system.