St. Cloud State University

Stress Busters

Identify your Values

Calm Your Body:
Encourage your friends to join you in a game.

Clear Your Head:
Take a break from a stressful situation –come back when you are feeling better able to cope.

Look for the Positive:
Identify the values guiding your life.

	A-Z Index \| News \| Library \| Technology \| Support St. Cloud State \| St. Cloud State University Home Admissions Academics Student Life About SCSU Athletics Alumni & Friends Home GI Bill Benefits Calendar Student Veterans Organization Higher Education Veterans Program Post 9/11 GI Bill "CH 33" Stress Busters Resources Buddy Program Stress Busters Identify your Values Calm Your Body: Encourage your friends to join you in a game. Clear Your Head: Take a break from a stressful situation –come back when you are feeling better able to cope. Look for the Positive: Identify the values guiding your life. Stress Busters Visualize Music Goal Setting Brainstorm Empathize Focus on your Strength Get Outside! Exercise Seek help Veterans' Resource Center (contact information) 720 4th Avenue South - St. Cloud, Minnesota 56301-4498 Page Revised: 07/19/2006 Phone: (320) 308-2185 © 2009 St. Cloud State University Site Map \| Map & Directions \| Contact SCSU \| Accreditations St. Cloud State University is an affirmative action/equal opportunity educator and employer. St. Cloud State University is a member of the Minnesota State Colleges and Universities system.