St. Cloud State University

Stress Busters

Focus on your Strength

Calm Your Body:
Learn about yoga through a class or book and practice the postures whenever you can.

Clear Your Head:
Study or do homework in short intervals throughout the day so it doesn’t pile up.

Look for the Positive:
Every day focus on one strength that you have.

	A-Z Index \| News \| Library \| Technology \| Support St. Cloud State \| St. Cloud State University Home Admissions Academics Student Life About SCSU Athletics Alumni & Friends Home GI Bill Benefits Calendar Student Veterans Organization Higher Education Veterans Program Post 9/11 GI Bill "CH 33" Stress Busters Resources Buddy Program Stress Busters Focus on your Strength Calm Your Body: Learn about yoga through a class or book and practice the postures whenever you can. Clear Your Head: Study or do homework in short intervals throughout the day so it doesn’t pile up. Look for the Positive: Every day focus on one strength that you have. Stress Busters Visualize Music Goal Setting Brainstorm Empathize Get Outside! Identify your Values Exercise Seek help Veterans' Resource Center (contact information) 720 4th Avenue South - St. Cloud, Minnesota 56301-4498 Page Revised: 07/19/2006 Phone: (320) 308-2185 © 2009 St. Cloud State University Site Map \| Map & Directions \| Contact SCSU \| Accreditations St. Cloud State University is an affirmative action/equal opportunity educator and employer. St. Cloud State University is a member of the Minnesota State Colleges and Universities system.