St. Cloud State University

Stress Busters

Music

Calm Your Body:
Go for a long walk. Enjoy the process of walking rather than the goal of getting somewhere

Clear Your Head:
Listen to some different music, buy or borrow a new CD.

Look for the Positive:
Do something kind for another person.

	A-Z Index \| News \| Library \| Technology \| Support St. Cloud State \| St. Cloud State University Home Admissions Academics Student Life About SCSU Athletics Alumni & Friends Home GI Bill Benefits Calendar Student Veterans Organization Higher Education Veterans Program Post 9/11 GI Bill "CH 33" Stress Busters Resources Buddy Program Stress Busters Music Calm Your Body: Go for a long walk. Enjoy the process of walking rather than the goal of getting somewhere Clear Your Head: Listen to some different music, buy or borrow a new CD. Look for the Positive: Do something kind for another person. Stress Busters Visualize Goal Setting Brainstorm Empathize Focus on your Strength Get Outside! Identify your Values Exercise Seek help Veterans' Resource Center (contact information) 720 4th Avenue South - St. Cloud, Minnesota 56301-4498 Page Revised: 07/19/2006 Phone: (320) 308-2185 © 2009 St. Cloud State University Site Map \| Map & Directions \| Contact SCSU \| Accreditations St. Cloud State University is an affirmative action/equal opportunity educator and employer. St. Cloud State University is a member of the Minnesota State Colleges and Universities system.