Picture of two people walking.Adult Fitness Program

The Adult Fitness Program (AFP) was initially designed to study the effects of exercise on cardiovascular health. The major thrust of the AFP today is to help interested individuals develop healthier styles of living. The program includes a series of evaluations, followed by a consultation.

To participate in the Adult Fitness Program, you may:

  1. contact us by phone (320-308-3105) or email (hpl@stcloudstate.edu)
    or
  2. download the application forms , complete them and mail to:

Human Performance Laboratory
111 Halenbeck Hall
St. Cloud State University
720 Fourth Avenue South
St. Cloud , MN 56301-4498

Exercise facilities on the St. Cloud State University campus are available to AFP participants for a nominal fee.

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