SCSU Event Calendar

Cycle 'N' Strength

Date: November 3, 2014
Time: 5:00 PM - 5:50 PM
Location: Halenbeck Hall Studio A (51)
Description: Recreation. If you want to get in shape, this is the class to take! This class combines 25-30 minutes cycling with 15 minutes strength training. Torch a ton of calories while being easy on your joints.  Our indoor cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques. Improve your cardiovascular fitness, endurance and overall performance while having fun.  Get ready to sweat! We bring the workout. You bring a towel and water bottle.
Cost:
SCSU Faculty/Staff   Group X: $80, Combo: $105
SCSU Students   Group X: $30, Combo: $55
Sponsor:
Sports Facilities and Campus Recreation
Contact:
Chris Haukos
groupfitness@stcloudstate.edu
http://www.stcloudstate.edu/campusrec/fitness/groupfitness/

'Cycle 'N' Strength' Schedule

Date Time Location
September 1, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
September 8, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
September 15, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
September 22, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
September 29, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
October 6, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
October 13, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
October 20, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
October 27, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
November 3, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
November 10, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
November 17, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
November 24, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
December 1, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
December 8, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)
December 15, 2014 5:00 PM - 5:50 PM Halenbeck Hall Studio A (51)