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St. Cloud State University

St. Cloud State University

Instructors

We are looking for Cycling Instructors for the upcoming semester.

Find out more about Job Opportunities at Campus Recreation

Power Pacing

Cycling

Cycling is a highly motivating class lead by certified instructors. It is a low impact, non-weight bearing activity that improves fitness. There are five core movements in the indoor cycling program: seated flat, standing flat, seated climb, standing climb and jumps. Each movement mirrors techniques used in road and off road cycling and is based on safer and biomechanical efficiency. Safety is the #1 component of the cycling program.

Cycling Schedule: Group Fitness Schedule!