Coordinators
Missy Knudson:
knme0501
@stcloudstate.edu
Erin Eastman:
eaer0502
@stcloudstate.edu
Meet the rest of our staff
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Summer Intersession: |
. Group Fitness
Campus Recreation offers a full schedule of classes taught by certified
instructors. There are two sessions each semester and passes are available
for 7 week schedules.
Schedules and descriptions
Summer Intersession (may 18 - June 6)
SUMMER SESSION 1 (JUNE 8 - JULY 9)
Summer Session 2 (July 13 - August 13)
Group Fitness Instructor Training
This is an opportunity to become SCSU certified as a Group Fitness Instructor. Components of the comprehensive weekend warrior course includes: anatomy, counting & cueing, class format, and choreography. Trainees will be prepared to teach hi/lo impact cardio, step, aqua, body sculpt, cardio kick, yoga, Pilates, cycle, stability ball, BOSU, and many other new trends in fitness. At the completion of the class SCSU participants will have an opportunity to try out to join the SCSU Group Fitness team.
DATES
*Check back for Fall 2009 information
The SCSU Group Fitness Instructor Training Program is designed to train and hire SCSU Students to become group fitness instructors. It is also open to faculty, staff, and community members who are seeking to teach group fitness classes.
Win Great Stuff for Moving - Check back for next years dates!
Form a new habit by attending 21 Group Fitness classes. FREE to those with a group fitness pass
Group Fitness pass fees:
Students: 7-week group fitness pass - $15.00 (That is right, unlimited classes for only $15.00)
Faculty/Staff: 7-week pass - $30.00
Directions:
1. Attend 21 Group Fitness Classes.
2. Have instructor sign your Incentive Card after each class.
3. Attend 10 classes and review either a head band or key chain
4. Attend 21 classes and receive a poly carbon coffee mug
All cards handed in will be eligible for a Grand Prize!!
* Drawing will be held after the last class.
* Only ONE card per participant.
