Fitness Center Hours
Spring Semester 2013
|Mon-Thur||6:00am to 10:30pm|
|Friday||6:00am to 9:00pm|
|Saturday||10:30am to 7:00pm|
|Sunday||12:00pm to 10:30pm|
Spring Break 2013 (March 11-15)
|Mon-Fri||10:00am to 7:30pm|
|CLOSED: March 9-10, & 16.|
|Mon-Thurs||8:00am to 8:00pm|
|Friday||11:00am to 7:30pm|
|Saturday||9:00am to 1:00pm|
Closed: January 1, March 9-10, 16, 31, May 11-12, 27, July 4-7, November 28-30, December 25, 31.
Limited Hours: January 21 (8:00am-10:30pm), March 8 (6:00am-5:00pm), 11-15 (10:00am-7:30pm), May 10 (6:00am-5:00pm), September 2 (8:00am-10:30pm), October 10-11 (10:00am-7:30pm), November 11 (8:00am-10:30pm), 27 (6:00am-7:30pm), December 20 (6:00am-7:30pm).
Hours are subject to change during holidays and semester breaks.
Please contact (320) 308-3613 or (320) 308-3325 for more information.
* Specific dates and times will be posted at the Student Recreation Center
There is an enormous amount of often contradictory information that is available to coaches about sports training and nutrition which often leads to confusion. We can, and routinely do, provide coaches with information on topics such as optimal warm-up, fluid replacement and pre-competition feeding.
The Human Performance Laboratory routinely tests high school, college and Olympic athletes. The testing generally includes one or more of the following assessments: body composition, minimum weight classes for wrestlers, dietary recall, endurance capacity (VO2 max), lactate threshold, peak muscle power output, lung function as well as various sports skills technique analyses.
We regularly counsel coaches and individual athletes at all levels on their training and dietary practices. This counsel is provided to help athletes enhance their performances in a safe and effective manner.
Do you want to find out more?
Visit the Human Performance Lab (HPL) website