Fitness Center
Open Hours
Fitness Center Hours
Fall/Spring
| Mon-Thur | 6:00am to 10:30pm |
| Friday | 6:00am to 9:00pm |
| Saturday | 9:00am to 5:30pm |
| Sunday | 12:00pm to 10:30pm |
Winter Intersession 2011-2012 (December 17-January 7)
| Mon-Thurs | 10:00am to 7:30pm |
| Friday | 10:00am to 5:30pm |
| Saturday | Closed |
| Sunday | Closed |
| CLOSED: December 24-26 & December 31-January 2 | |
Summer
| Mon-Thurs | 9:00am to 7:30pm |
| Friday | 9:00am to 5:30pm |
| Saturday | Closed |
| Sunday | Closed |
Exceptions:
Closed on Sept. 3-4, Nov. 24-26, December 24-26, December 31-January 2.
Limited Hours:
September 5 (5:00pm-10:30pm), October 12 (6:00am-8:00pm), October 13-14 (10:00am-8:00pm), November 23 (6:00am-5:00pm), December 16 (6:00am-5:30pm).
Hours are subject to change during holidays and semester breaks.
Please contact (320) 308-3613 or (320) 308-3325 for more information.
* Specific dates and times will be posted at the Student Recreation Center
Campus Recreation is here to provide you with the best opportunities to improve your health and well-being. Our state of the art Fitness Center has been designed with you in mind.
The fitness center has the following equipment:
- 2 Linear Weight Lines
- 16 Stationary Exercise Bikes
- 20 Treadmills
- 15 Cross Trainers
- 5 Stairmasters
- 1 Rowing Machine
- 1 Upper body ergo meter
- 1 Step Mill
- 1 Stretching Area
- 1 Free weight lifting area
- *Also Featuring Cardio Theater
Fitness Tours and Orientations
If you're new to the gym, you may be confused about where to start, which cardio machines to try and how the strength training machines work. Campus Recreation is offering free equipment orientations and tours of the Recreation Facility.
Guided Tours:
Campus Recreation invites you to sign up for a free guided tour of the fitness facility. Points covered include group fitness class schedules, personal training information, massage studio information, fitness testing, equipment orientations, fees, policies, how to get a locker and more. Allow 30-45 minutes.
Fitness Center Equipment Orientation:
Campus Recreation is now offering free equipment, stability ball and free weight orientations. A Fitness Center Orientation lasts approximately 1 hour and presents an opportunity to gain a better understanding of the fitness center equipment and floor layout, policies and procedures of the Fitness Center, and a review of some of the best equipment needed to reach your personal fitness goals. Come dressed to workout. Orientation sessions are by appointment only. Orientations are designed for 1-3 people at a time, however if you have a larger group, you can make a special appointment to insure we have the space available. If you are looking for more of a commitment to yourself we also have Personal Trainers available.
Questions - please contact (320) 308-3613
Make an appointment by contacting Rebecca at: rare1101@stcloudstate.edu
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