Cross Country Team Roster
The Dan Allen File
High School: 2006 graduate of St. Cloud Cathedral High School…coached by Fred Rupp…four time letter winner and four sport athlete lettering in track & field, baseball and basketball as well…named All-Conference and All-Area in cross country…best time in the 5K was 16:50…lettered twice in track & field while also earning one All-Conference…personal bests were 50.2 (400m), 2:00.1 (800m), 4:24 (1600m), 6’3” (high jump), and 19’5” (long jump)…also lettered once each in baseball and basketball…was an Honor Roll student.
Personal: Son of Rick and Kathy Allen of Waite Park, Minnesota…lists high school coach Fred Rupp as the person with the greatest influence on his career…says winning the state team championship in cross country his senior year was his greatest sports thrill…also enjoys video games, skiing, kayaking and jet skiing in his free time…biomedical sciences major at SCSU.
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